It is important to practice with all of your gear. If your child is going to wear a swim cap or goggles for the swim, make sure you try it out before race day. All racers will need to wear a shirt with their race number pinned on after the swim portion is complete. Practice putting on a shirt with a half sheet of paper safety pinned on the front. Practice getting on and off your bike safely and walking your bike to a designated spot.
8 Week Training Schedules